If you’re craving something sweet, smoky, and irresistibly juicy, this Hawaiian BBQ chicken recipe is just what you need. Inspired by the tropical flavors of island-style cuisine, this dish brings together pineapple, soy sauce, and homemade BBQ sauce for a meal that’s bursting with flavor. Whether you’re grilling outdoors or cooking in your oven, this recipe delivers every time.
Why You’ll Love This Hawaiian BBQ Chicken
- Juicy chicken thighs full of flavor
- Perfectly balanced sweet and tangy glaze
- Great for summer BBQs, weeknight dinners, or meal prep
- Can be grilled, baked, or pan-seared
- Uses simple ingredients you probably already have
Ingredients You’ll Need
For the chicken marinade:
- 2 lbs boneless, skinless chicken thighs (or breasts)
- 1/2 cup soy sauce
- 1/2 cup pineapple juice (fresh or canned)
- 1/4 cup brown sugar
- 2 tablespoons ketchup
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon olive oil
- Salt and pepper, to taste
For serving:
- Grilled pineapple slices (optional but highly recommended)
- Cooked white rice or coconut rice
- Chopped green onions and sesame seeds for garnish
Hawaiian BBQ Chicken Recipe Step-by-Step Instructions
1. Make the Marinade
In a large bowl, combine soy sauce, pineapple juice, brown sugar, ketchup, vinegar, garlic, ginger, and olive oil. Mix well until the sugar dissolves.
2. Marinate the Chicken
Add the chicken thighs to the marinade, ensuring they’re fully coated. Cover and refrigerate for at least 1 hour, preferably overnight for the best flavor.
3. Preheat Your Grill or Oven
- Grill method: Preheat your grill to medium-high heat and lightly oil the grates.
- Oven method: Preheat your oven to 400°F (200°C). Line a baking tray with foil and lightly grease it.
4. Cook the Chicken
Grill: Cook chicken for 5–6 minutes per side or until charred and cooked through (internal temp 165°F).
Oven: Bake for 25–30 minutes, turning once halfway through. Broil for the last 2–3 minutes to caramelize the glaze.
5. Optional – Grill Pineapple
While the chicken rests, grill some fresh pineapple slices for 1–2 minutes per side. It adds a delicious smoky sweetness that complements the BBQ flavor.
6. Serve and Garnish
Serve the chicken hot over rice, topped with grilled pineapple, green onions, and sesame seeds. Don’t forget an extra drizzle of marinade or BBQ sauce!
Learn more: Hawaiian-style BBQ tips from Food Network
Hawaiian BBQ Chicken Recipe Tips and Variations
- Want crispier edges? Finish the chicken under the broiler or on a hot grill for a caramelized glaze.
- No grill? Use a stovetop grill pan or cast iron skillet.
- Make it spicy by adding a splash of hot sauce or red pepper flakes.
- Meal prep tip: Cook extra chicken and use it in wraps, tacos, or salads throughout the week.
The Tropical Charm of Island-Style BBQ
Hawaiian BBQ blends sweet and savory elements in a way that’s both comforting and bold. The signature mix of pineapple juice and soy sauce gives this dish that classic teriyaki-style flavor, while the smoky char from the grill takes it to the next level.
Final Thoughts
This Hawaiian BBQ chicken recipe is a go-to for relaxed summer nights, backyard cookouts, or easy family dinners. With just a few basic ingredients and a bit of marinating time, you’ll have a tropical meal that tastes like a Hawaiian getaway.